Fact Sheets
Find Out How Your Recipes Measure Up...Introducing Recipe Analyzer
March 19, 2008
Are you wondering how many calories are in that favourite lasagna recipe that’s been in your family for years? Or which of your muffin recipes has more fibre? Well now there’s an easy way to find out.
Dietitians of Canada’s Recipe Analyzer is a unique interactive web tool that let’s you enter your list of ingredients of any recipe so you can get: a full nutrient profile for a serving of that recipe; the number of Food Guide servings your recipe provides; and tips on how you can adapt your recipe by making healthy ingredient substitutions. Recipe Analyzer is simple to use and gives you a quick and practical way to help plan healthy meals for yourself and your family.